Low in calories but rich in fibre, it increases the satiety effect of the meal and is therefore a precious ally in the context of a slimming diet.
It strengthens the immune system, we owe it to the presence of vitamins C, but also of antioxidants, fierce fighters against free radicals, responsible for the aging of tissues.
- Antioxidant power;
- Excellent source of dietary fibre;
- Very low in calories;
- Good source of vitamin K and manganese;
Its conservation is 2 to 3 days in the fridge.