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Lettuce ID Card

From a nutritional point of view, it is full of virtues that make it even more attractive!

Lettuce is a good source of vegetable protein and soft fibre, it helps cover the body's daily nutrient needs and has its place in a varied and balanced diet.

  • Very low in calories;
  • Antioxidant power;
  • Source of gentle fiber;
  • Promotes satiety;
  • Good source of vitamins A, B9 and K.

Lettuce recipes

Lunch

Parsley Pesto

You can replace the sunflower seeds and olive oil with any seed or oil you prefer (e.g. sesame oil, pine nuts

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Breakfast

Beetroot jam

Very easy to make, it will surely surprise the taste buds of the whole family. Extremely colorful and tasty, this beet jam will go well with

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Lunch

Green papaya gratin

the green papaya gratin is traditionally served as a main course, it can also serve as an original appetizer for a dinner aperitif. In small

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