Rich in vegetable proteins, lipids, carbohydrates and fibres, the yam offers the guarantee of a rich, complete and satiating food intake.
It then finds its place as part of a slimming and fitness program.
Endowed with an antioxidant power, yam helps to fight against cellular aging and prevents cognitive disorders by playing on our memory capacity.
- Its high fiber content boosts intestinal transit;
- Excellent source of fibre;
- Antioxidant power;
- Interesting content of vitamins and minerals;
- Helps regulate lipid levels;
- Promotes transit and cardiovascular health.