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Bell Pepper ID Card

Bell pepper does not stand out for its caloric value.

Indeed, it is derisory (29 Cal / 100 g). It is a food very rich in water and vitamin C.

  • Rich in antioxidants, vitamin C and fiber;
  • Stimulates intestinal transit;
  • It limits the risks of certain cancers;
  • Very present trace elements;
  • Excellent source of vitamin A, K, B2, B3, B6 and B9.

Bell Pepper recipes