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Cucumber ID Card

The Cucumber is a health asset because of its atypical nutritional profile. Although composed mainly of water, it contains essential micronutrients whose effect is extremely positive for the harmony of the body.

Despite a low energy density, the cucumber contains vitamins and minerals essential to our health: vitamin C, potassium, sodium, phosphorus, etc.

It therefore has its place as part of a varied and balanced diet.

  • Rich in water;
  • Low in calories;
  • Source of fiber;
  • Ally for weight loss;
  • Stimulates intestinal transit;
  • Antioxidant power;
  • A source of copper and vitamin K.

Cucumber recipes