The Cucumber is a health asset because of its atypical nutritional profile. Although composed mainly of water, it contains essential micronutrients whose effect is extremely positive for the harmony of the body.
Despite a low energy density, the cucumber contains vitamins and minerals essential to our health: vitamin C, potassium, sodium, phosphorus, etc.
It therefore has its place as part of a varied and balanced diet.
- Rich in water;
- Low in calories;
- Source of fiber;
- Ally for weight loss;
- Stimulates intestinal transit;
- Antioxidant power;
- A source of copper and vitamin K.
Its preservation is 7 days max in the fridge.