The dark color of the carrot comes from its many pigments.
They would help prevent several diseases, including cardiovascular diseases and certain cancers.
- Excellent source of beta-carotene;
- Source of gentle fiber;
- Good content of vitamins of group A, B6, K, B1, B2, B3, C, E, Iron, Phosphorus, Potassium;
- Promotes healthy eyes and skin;
- Strong antioxidant power.
It can be stored for a maximum of 8 days in the fridge.