Well known for its good iron content, spinach also provides an exceptional amount of other vitamins and minerals.
Some of its antioxidants are also particularly beneficial for the eyes.
- Strong antioxidant power;
- Very low in calories;
- Good source of dietary fibre;
- Promotes eye health;
- Helps prevent chronic pathologies;
- Vitamin A, K, B1, B2, B6, B9, C, E, Calcium, Potassium, Copper, Iron, Magnesium, Manganese, Phosphorus, Zinc.
It can be stored for up to 2 days in the fridge.