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Turnip ID Card

Turnips are characterised by a very high water content and low calorie content (21.1 Cal/100 g).

It benefits from a good nutritional density (of minerals, trace elements and vitamins).

  • Source of fiber;
  • Low in calories;
  • Source of potassium, magnesium, phosphorus and vitamins B1 and B6;
  • Cancer protection;
  • Contains antioxidants
  • Stimulates intestinal transit.

     

Turnip recipes