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Watercress ID Card

Due to its impressive content of antioxidants, vitamins and minerals, watercress is a real health ally.

It is credited with many virtues: prevention of certain cancers, eye health, digestive well-being, etc.

  • Strong antioxidant power;
  • Promotes eye health;
  • Contributes to digestive well-being;
  • Excellent source of vitamins A, K and C;
  • Source of bioavailable calcium.

watercress recipes

Lunch

Parsley Pesto

You can replace the sunflower seeds and olive oil with any seed or oil you prefer (e.g. sesame oil, pine nuts

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Breakfast

Beetroot jam

Very easy to make, it will surely surprise the taste buds of the whole family. Extremely colorful and tasty, this beet jam will go well with

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Lunch

Green papaya gratin

the green papaya gratin is traditionally served as a main course, it can also serve as an original appetizer for a dinner aperitif. In small

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