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Mango ID Card

Its orange and juicy flesh is a good source of fiber and vitamin C. It is said to have anti-cancer potential, in particular thanks to its antioxidant content.

  • Antioxidant power;
  • Good source of dietary fibre;
  • Low glycemic load;
  • Promotes transit and satiety;
  • Anti-cancer virtues;
  • Rich in polyphenols;
  • An excellent source of carotenoids;
  • Good source of vitamin C;
  • Source of vitamin A for women only;
  • Source of vitamin B1, B6, E and copper;
  • Source of vitamin B2 for women only;

Mango recipes
Fruits

Mango sorbet

The principle of this preparation can be used to make sorbets with most other fruits. It is recommended not to mix

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